Logo
Search
Log In
Subscribe
Oliver Buchannon
Sarah Pern
Permission to scroll past.

May 21, 2026

•

4 min read

Permission to scroll past.

A mental filter for the AI noise - so you can save your capacity for the people you love instead.

Sarah Pern
Sarah Pern
You shouldn't download someone else’s Claude setup

May 14, 2026

•

3 min read

You shouldn't download someone else’s Claude setup

This week - why I'd hold off on installing someone's Claude stack, and meet Tom, my new gardener.

Sarah Pern
Sarah Pern
I ranted at Claude. It fixed my chaotic Saturdays.

May 7, 2026

•

3 min read

I ranted at Claude. It fixed my chaotic Saturdays.

Family life changes too fast for perfect systems. You need one that can flex in real time. Turn chaotic mornings into systems that run themselves - without adding more to your plate.

Sarah Pern
Sarah Pern
I didn't ask for a unicorn pig Claude.

Apr 30, 2026

•

2 min read

I didn't ask for a unicorn pig Claude.

This week: 100 ways AI can help parents, party planning in under 10 minutes and a peek at the meal planner I'm building for you.

Sarah Pern
Sarah Pern
100 ways AI can help parents

Apr 29, 2026

•

7 min read

100 ways AI can help parents

Grouped by the nine moments of family life you'll recognise. Save it. Come back to it.

Sarah Pern
Sarah Pern
What Claude 'Routines' changed (and the foundation you need first)

Apr 23, 2026

•

2 min read

What Claude 'Routines' changed (and the foundation you need first)

Routines just landed. Here's why it matters — and the foundation that makes them work.

Sarah Pern
Sarah Pern
Creating your Family-OS in Claude Code (and creating routines that run while you sleep!)

Apr 23, 2026

•

5 min read

Creating your Family-OS in Claude Code (and creating routines that run while you sleep!)

Things run while you sleep - morning briefings, email parsers, week-ahead alerts. Whatever you can automate. Two hours to set up. If you've already done the Cowork guide, this builds on it. If you're starting fresh, this gives you both Cowork and Code in one go.

Sarah Pern
Sarah Pern
Set up Claude Cowork for your Family OS in under an hour

Apr 23, 2026

•

3 min read

Set up Claude Cowork for your Family OS in under an hour

A step by step guide to get your family operating foundations up and running in Claude Cowork. Everything you need, running on your laptop, today. You can do this in under an hour.

Sarah Pern
Sarah Pern
What three rebuilds of my Family OS taught me

Apr 16, 2026

•

4 min read

What three rebuilds of my Family OS taught me

So you can save yourself some time!

Sarah Pern
Sarah Pern

Downloadable Skill

How to build a kids' school email digest with Claude

Apr 15, 2026

•

2 min read

How to build a kids' school email digest with Claude

Every week, a pile of school emails lands in my inbox. Permission slips, swimming schedule changes, event dates buried in paragraph four of a newsletter, deadlines I didn't know existed until they'd passed. And that's across two kids, two different schools, and swimming lessons.

Sarah Pern
Sarah Pern
You can't mindset your way out of the mental load

Apr 8, 2026

•

6 min read

You can't mindset your way out of the mental load

Your actual job has tools, systems, and support. Your second job runs on a WhatsApp group and a prayer. This newsletter is for the second one.

Sarah Pern
Sarah Pern
"Sarah left the group"

Apr 3, 2026

•

3 min read

"Sarah left the group"

Claude allowed me to leave the Parents WhatsApp Group. Possibly the highest ROI use case of them all.

Sarah Pern
Sarah Pern

Quick Links

Subscription

Search

Socials

© 2026 PromptMum.
Report abusePrivacy policyTerms of use
beehiivPowered by beehiiv